JFS counseling services help people with loss, depression, and anxiety. We can help you on your path to emotional wellness.
At JFS, we take a collaborative, person-centered approach to counseling. We talk about the things you want to change in your life and work together to help you achieve your goals. Our therapists possess years of experience and you can rely on them to bring their expertise, compassion, and heart to the process.
Please note that individual counseling is subject to availability. Please call to learn more. Some insurances, including Medicare and Tricare, are accepted.
You don’t have to go it alone. Support groups offer a chance to connect with people who are going through something similar and can relate to how you feel. Every facilitator on our staff is committed to creating a safe, confidential space for members to share their experiences, motivation, feedback, and encouragement.
Please call for current offerings and screening requirements, group availability is limited. Most insurances are accepted. Some current support groups include:
The journey taken after a loss is different for everyone. Gain a deeper understanding of the mourning process and connect with others on your path toward healing.
A place to talk about life, work, and relationships; explore issues of identity and self-esteem; and sort through the mix of thoughts and feelings that accompany life’s challenges and changes.
We’re here to answer your questions and help you get started.
If you or someone you care about is in crisis and needs immediate help, call the San Diego Access & Crisis Line at (888) 724-7240. Trained and experienced counselors are available 24 hours a day, 7 days a week to help. If you are experiencing an emergency, call 9-1-1 or go to the emergency room of the nearest hospital.
Confronting an unhealthy relationship takes courage. Project SARAH is where you’ll find the support of others who can relate to your experiences and challenge you to grow as you work through them. We offer a safe place to explore options and sort through the difficult emotions you might not feel comfortable talking about anywhere else.
Call our Access team at (858) 637-3210 to learn more.
These services are provided with the help of our partners.
Our award-winning Positive Parenting Program® (PPP) has empowered thousands of parents to build better relationships with their kids.
The Project SARAH Empowerment Group is about finding a sense of connection and having a safe and comfortable place to work through things. Call our Access team at 858-637-3210 to learn more.
It takes a special kind of strength to care for someone with Alzheimer’s. Connect with people who understand at our bi-monthly support group, delivered in partnership with Alzheimer’s San Diego.
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